Tag Archives | trust

Crocodiles with open mouth in the water.

16 Tips to mentally prepare for a major transition

It seems everywhere I look these days people are being called on to make major changes in their lives.

It can feel like crossing a crocodile infested river. What you want more than anything is on the other side. You know the only viable solution is to take a gigantic leap of faith, but your instincts are screaming “just look at the size of those teeth!”

Sometimes change is fast … Read on...

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Handsome young man in shirt and tie looking at camera and keeping arms crossed while standing against chalk drawing of muscular arms

17 famous quotes to help you leverage the leader within

Have you fallen prey to the mistaken belief that leadership is a natural, unteachable trait that some people have – but not you?

Well, I’m here to tell you that isn’t true!

Co-authoring the Huffington Post’s Africa’s Female Entrepreneurs series, and writing for the SheInspiresHer website, has confirmed what I already knew – that most of us have leadership potential. But not everyone believes it, develops it, and leverages it. … Read on...

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puzzle jigsaw business concept problem solution words pieces background solution hands white global idea connection together match part work people challenge cooperation fit join two pattern shape complete object solve symbol teamwork vintagecopy space

6 questions to help you access the magic of mentoring

Hi, my name is Pamina and I’m a recovering “I-can-do-it” addict.

I’d been tackling the tough stuff of life single handed for so long, it didn’t occur to me that help was available, and all I had to do was ask. Yes, I know that this “not asking for directions” addiction is (apparently) more common in men, and if that’s true, I can empathize. Those three magic little sentences mentioned … Read on...

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Wizard in a purple robe and wizard hat casting a spell with his wand

Why is a mentor like a magic wand?

What can you do when you desperately need a magic wand, but holly and phoenix feathers are a bit scarce?

Maybe you need to urgently up your game, or learn a completely new one. Maybe you’re facing retrenchment, mergers, rapidly shifting market trends, or getting a start-up off the ground. Maybe you need to overcome a serious setback, or move on after loss. Whatever it is, you have to redefine … Read on...

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helping hand giving to drowning man in sea

The 5 minute SOS that stops stress wrecking your life

There has been a tragic trend recently in my part of the world – an alarming increase in suicide statistics. It seems men are particularly at risk, and financial stress is often the trigger.

This has saddened me immensely, leading to the question:

What can we do to help?

The thing is most problems begin in a relatively manageable way. But like a cardiac condition, over time they can escalate … Read on...

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Emotional intelligence and logical intelligence in equality. Business workers optimal ratio of EQ and IQ.

15 reasons emotional intelligence is a massive asset!

Why is emotional intelligence such a hot topic?

We know it enables you to understand and recognize your own emotional reactions, and therefore others. Clearly that is a plus in social situations, but how exactly does this benefit your life?

Well to get some perspective, let’s look at how life can be without emotional intelligence.

Imagine living, working or doing business with people like this:

• Drama addicts who create … Read on...

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Two eyes with the sky and so many butterflies flying on the forehead

13 ways stressful experiences can fast-forward the birth of a hero

Life can be blissful, euphoric, fascinating and infinitely rewarding—or messy, unpredictable, confusing, and sometimes downright painful and terrifying. Your worst nightmares can erupt in the blink of an eye, making you feel as though you’ve been flattened by a ten ton truck.

Sometimes it’s a gradual accumulation of stressful, confusing experiences, or the dawning realization that you’ve become disillusioned with expectations you’ve built your life around. Maybe doors to opportunities … Read on...

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Guidance key business concept with a lighthouse beacon tower shinning a guiding light shaped as a key hole on a stormy dark background sky as a symbol of hope and finding solutions.

Do you have these 9 Leadership qualities?

Three weeks into my latest Stress Management course and the feeling of wonder never diminishes. What a privilege to be a partner in the transformational process—all those “storm-battered boats” reclaiming their lives and becoming lighthouses of leadership—for themselves, their families, employees, colleagues, co-workers and communities.

Are you allowing stress to kidnap your neo-cortex?

Do you know why chaos, accidents or ill health follow you like dog shit on your shoe? … Read on...

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